rates and offerings
Massage Therapy
$109 | 60 Min
$160 | 90 Min
$207 | 120 Min
Craniosacral Therapy
$120 | 60 Min
$175 | 90 Min
$230 | 120 Min
Reduced rates available for marginalized groups: More Information here
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Intuitive Therapeutic Massage
The medicine your body needs.
Intuitive Therapeutic Massage is a blend of deep tissue, myofascial release, Trigger Point Release—with an Intuitive approach. Light, medium, or deep pressure will be applied to loosen tight muscles, stimulate circulation in the body, and provide relaxation. Make sure to communicate with your therapist, so that pressure during the massage can be comfortable for your needs. This treatment is unique, allowing your therapist to tune into your body, listening to its needs. If you are seeking vigorous, full body deep tissue work, I recommend looking for studios that offer sports massage, as I tend to use deep tissue techniques in more focused ways, and as much as your body will allow—making sure not to cause any more damage.
*All full body sessions have the option to include Full Chest and Breast Massage.
Prenatal therapeutic Massage
All birthing bodies need touch.
Prenatal Therapeutic Massage is specifically tailored to be deeply relaxing while also treating your problem areas. Positioning on the table and techniques are modified to provide a safe, effective and enjoyable experience— Sessions are all about supporting birthing bodies through pregnancy. Light, medium, or *deep pressure will be applied to loosen tight muscles, stimulate circulation in the body, and provide relaxation. Make sure to communicate with your therapist, so that pressure during the massage can be comfortable for your needs. This treatment is unique, allowing your therapist to tune into your body, listening to its needs.
- Our therapists are aware that not only women give birth. We make it our priority to include all birthing bodies in the services we offer, making sure not to exclude anyone.
*Deep pressure will not be applied to the legs during pregnancy and about 6-8 weeks after delivering your baby. A gentle effleurage will be applied and myofascial release if your therapist finds any areas that may need it.
*All full body sessions have the option to include Full Chest and Breast Massage.
Craniosacral Therapy
Identifying areas of restriction through intuitive body mapping.
CranioSacral Therapy is a gentle form of bodywork dealing with the bodies internal rhythm, the bones, and so much more. In addition to our training with the Upledger Institute we utilize ancestral medicine to help guide us through each session, listening to and following the bodies own unique dance. During and after sessions minor and major restrictions will be released allowing more balance within the body.
Full Chest & Breast Massage
Demystifying Breast Massage
Coming soon….
Arrive ten minutes early, so you have time to relax and discuss with your therapist any goals you have for the session and specify areas you’d like to focus on.
Let your therapist know about any medical conditions, or anything you feel is important to the session, and feel free to ask questions.